My weight might come as a shock to some of you, but I am not ashamed of myself or what I have become. I do, however, want to be healthier and lose my baby weight. My goal weight is 170 lbs. I know to some of you that is still huge, but that is less than what I weighted when I got married (I weighted 172 lbs). I have always had a hard time loosing weight, even though I know how to do it and have done it many times before. So, this time I have decided to do a virtual weight loss and the family can be my personal weight watchers, literally. I am going to be posting my weight every Monday (I know today is Tuesday, but I want to get started today) and letting everyone know my nutrition and exercise goals for the week. If you would like to join me, great! If not, that's fine too. What I don't want is anyone to judge me or comment on how fat I am. If I gain a little weight too, keep your comments to yourself. I need to be accoutable to someone and there is no better person than everyone (because the world can view this blog and it's somewhat embarrasing).
So, my starting weight is 217.0 (I just want to point out that when I got home from my mission and started weight watchers I weighted 231, I was chubby).
My nutrition goal this week: drink 8 glasses of water a day.
My exercise goal this week: 3 times a week for 30 minutes each time
I will be letting you know how my goals go and posting my weight again next Monday............